Back on The Lunch Break Project, I’m stoked to be able to introduce you to Miss Tash Sciotto - dancer, life-lover, writer, traveller, coach and all-round awesome chicka!
Tash is passionate-as-all-hell about helping women create their own version of healthy – she’s not one for fad diets, crazy body-bashing workouts or the latest berry shipped from North Africa – na-huh. She’s more interested in helping people understand their bodies, make choices out of love and do what feel good (um. YES! How great is that!).
Everything about Tash absolutely glows – her website, her words, her Groove classes (if you’ve never Grooved before, make it a priority – stat) and she’s one of the most bright, fun and genuine ladies I’ve ever met. (Did I mention I’m also grateful to be able to call this lovely lady a friend IRL?)
Tash, thank you SO much for being with us today – let’s hang out with you on your lunch break!